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Apple Oat Mix 7 Serve Pouch
Plant-based porridge, baked and overnight oat mix
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Low Sugar
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Vegetarian
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Vegan
£13.29
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In stock
-Usually dispatched within 24 hours
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4 Instalments of £3.32 with zip Learn more
Save 25% Off Meal Replacements and Extras* | Auto Applies At The Basket
*Excludes boxed plans, bundles and sale items. **Orders being shipped outside of the UK do not apply.
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4 Instalments of £3.32 with zip Learn more
Whether you prefer your oats baked, as porridge or as overnight oats, we know you’ll LOVE our tasty Apple Oat Mix breakfast pouch- perfect for a simple, on-the-go breakfast.
Looking for plant-based low sugar porridge oats? Try our delicious Apple flavour Oat Mix meal replacement pouch, made with real apple pieces and suitable for vegetarians and vegans!
- High protein
- Plant-based
- High fibre
- Low sugar
- Can be enjoyed as part of a VLCD
- Contains 27 vitamins & minerals
- 7 serving pouch with scoop
GLUTEN-FREE OAT FLAKES WITH APPLE PIECES & APPLE FLAVOUR WITH SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL
Gluten Free Oat Flakes, Fava Bean Isolate, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Dried Apple Pieces (6%), Safflower Oil, Flaxseed Oil Powder, Natural Flavouring, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose).
ALLERGENS: For allergens, see ingredients in bold. Produced in a facility which also handles milk.
- High protein
- Plant-based
- High fibre
- Low sugar
- Can be enjoyed as part of a VLCD
- Contains 27 vitamins & minerals
- 7 serving pouch with scoop
For porridge, place 2 scoops (56g) of mix into your bowl and gradually add 125ml of boiling water whilst mixing. For a thinner consistency add more water. For overnight oats, use cold water and refrigerate overnight before consuming. For baked oatmeal, use cold water and bake at 160°C for 20 minutes.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians and vegans.
For porridge, place 2 scoops (56g) of mix into your bowl and gradually add 125ml of boiling water whilst mixing. For a thinner consistency add more water. For overnight oats, use cold water and refrigerate overnight before consuming. For baked oatmeal, use cold water and bake at 160°C for 20 minutes.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians and vegans.
Gluten Free Oat Flakes, Fava Bean Isolate, Vitamin and Mineral Mix (Potassium Salts of Orthophosphoric Acid, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Magnesium Salts of Orthophosphoric Acid, Magnesium Salts of Citric Acid, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Calcium D-Pantothenate, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Dried Apple Pieces (6%), Safflower Oil, Flaxseed Oil Powder, Natural Flavouring, Flavouring, Colour (Ammonia Caramel), Sweetener (Sucralose).
ALLERGENS: For allergens, see ingredients in bold. Produced in a facility which also handles milk.
| Nutritional Information | Per 100g | Per 56g Serving |
|---|---|---|
| Energy kJ | 1526 | 855 |
| Energy kcal | 363 | 203 |
| Fat (g) | 9.0 | 5.0 |
| (of which saturates) (g) | 1.5 | 0.9 |
| Carbohydrate (g) | 42 | 24 |
| (of which sugars) (g) | 4.9 | 2.7 |
| Fibre (g) | 9.8 | 5.5 |
| Protein (g) | 23 | 13 |
| Salt (g) | 0.24 | 0.13 |
| Vitamins and Minerals | ||
| Vitamin A (µg) | 471 (59%*) | 264 (33%*) |
| Vitamin D2 (µg) | 3.0 (60%*) | 1.7 (34%*) |
| Vitamin E (mg) | 7.1 (59%*) | 4.0 (33%*) |
| Vitamin K1 (µg) | 44 (59%*) | 25 (33%*) |
| Vitamin C (mg) | 47 (59%*) | 26 (33%*) |
| Thiamin (mg) | 0.65 (59%*) | 0.36 (33%) |
| Riboflavin (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Niacin (mg) | 9.4 (59%*) | 5.3 (33%*) |
| Vitamin B6 (mg) | 0.83 (59%*) | 0.46 (33%*) |
| Folic acid (µg) | 118 (59%*) | 66.0 (33%*) |
| Vitamin B12 (µg) | 1.5 (60%*) | 0.82 (33%*) |
| Biotin (µg) | 29 (58%*) | 17 (34%*) |
| Pantothenic Acid (mg) | 3.5 (58%*) | 2.0 (33%*) |
| Potassium (mg) | 1180 (59%*) | 660 (33%*) |
| Chloride (mg) | 471 (59%*) | 264 (38%*) |
| Calcium (mg) | 471 (59%*) | 264 (33%*) |
| Phosphorous (mg) | 413 (59%*) | 231 (33%*) |
| Magnesium (mg) | 324 (86%*) | 181 (48%*) |
| Iron (mg) | 8.3 (59%*) | 4.6 (33%*) |
| Zinc (mg) | 5.9 (59%*) | 3.3 (33%*) |
| Copper (mg) | 0.59 (59%*) | 0.33 (33%*) |
| Manganese (mg) | 1.2 (60%*) | 0.66 (33%*) |
| Fluoride (mg) | 2.1 (60%*) | 1.2 (34%*) |
| Selenium (µg) | 32 (58%*) | 18 (33%*) |
| Chromium (µg) | 24 (60%*) | 13 (33%*) |
| Molybdenum (µg) | 29 (58%*) | 17 (34%*) |
| Iodine (µg) | 88.4 (59%*) | 49.5 (33%*) |
*Nutrient Reference Value
Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
Apple oat mix
Thought I would try this for a change from the apple and cinnamon porridge. However, it is really tasteless and doesn’t have a nice texture. Even adding extra sweetener and cinnamon doesn’t make it palatable
Tasty
I love this with lots of soft fruit , a great and satisfying start to the day !
Ok
So far, this is the only edible one from the plant based meal replacements. Not amazing, but is edible
Lovely
This was lovely! I did add slightly more water as was a bit thick for my liking but i am pleasantly surprised. Lots of apple chunks, will buy again.
Try the baked oatmeal version
Now, I frequently have problems eating a whole portion of the more solid Exante "meals" - it's just a texture reaction I think. I haven't tried the instant porridge version of this, and the idea of overnight oats always leaves me cold, but I thought I'd try the baked oatmeal version - which I've never had before. And it's good. Really good. I've ended up choosing it every morning I've had 20 mins to spare, since. It looks a nasty colour, but the texture is good, the taste is good, and I finish the whole bowl. I often add a couple of berries or some natural Greek yoghurt, but it is good enough without.
Porridge best avoided.
Not as good as the berry version. Apple hard lumps. Needs some sweetener. Very disappointed.
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£13.29
