exantediet

How does the 5:2 Diet work?

Ideal for those who want to exercise on plan
Follow 5 days of normal healthy eating a week, within your recommended intake of calories (2000 for women, 2500 for men).
On your 2 fasting days, enjoy 3 exante meal replacement products per day plus high protein food reducing your intake to 800 calories.

Simply enjoy 3 convenient exante products per day for 100% of your daily NRV.

High protein, high fibre and containing 27 vitamins and minerals.

Meals from just 99p.

A wide range of great tasting options, including shakes, bars, breakfasts, meals, soups and desserts.

Vegetarian and vegan options available.

Choose your own selection of exante meal replacement products, or save time with our convenient bundles...

Shop our NEW bundle of goodies to help you get the best out of your 5:2 diet. Including our Thai Noodles pot Meal and Layered Bars.

Choose 50 shakes, bars, soups, meals or desserts and pay just £66! Auto applies at the basket.

Not decided yet? Then why not browse our range and save 25% off almost everything. Auto applies at the basket.

Find out more about the benefits of intermittent fasting diets.

Our eBook is packed with everything you need to reach your goal. Simply order with us today to receive your free copy.

You don't have to go through this alone. Join our private Facebook community to meet like-minded people to support you on your journey.

Follow our simple low calorie recipes to help you stay on track with healthy eating.