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How does it work?
- Enjoy 1 exante meal replacement a day, plus low-carb meals and delicious snacks to reach 1,400-1,600 calories if you’re a female and 1,800 calories if you’re a male.
- Free downloadable eBooks containing suggested healthy recipes.
- We recommend at least 30 minutes of exercise 3-4 times a week for better results.

Who can follow exante maintain?
- Perfect for those looking to stay healthy and maintain their weight.
- Partake in regular exercise to keep fit.
- Seek advice from a healthcare professional if you have a medical condition, are pregnant or lactating before starting this plan.
*Substituting one daily meal of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Seek advice from a healthcare professional if you have a medical condition, are pregnant or lactating before starting this plan.